Gymnastics - Common Injuries

Physiotherapy in Barrie and Angus for Dance

Welcome to Sports Medicine and Rehabilitation Centre's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  Sports Medicine and Rehabilitation Centre can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:

Spine:

Upper Body: